Ab lounge pro manual

Ab lounge 2 instructions. * You should consult a physician before using this machine for toning your abs muscles. * In order to gain better results, you should start your workouts slowly and sensibly. * Proper inspection of the equipment is mandatory before starting your workouts. * Don't overstress yourself during your workout session. in your video and on page 15 in this manual for proper entry and exit techniques. 7) Use this equipment ONLY for the intended use as described in this manual. Do notmodify the equipment or use attachments not recommended by the manufacturer. Ab Lounge ® XL Specifications: File Size: 2MB.  · How to Use the Ab Lounge Correctly. Ab Lounges have joined the ranks of garage sale fitness equipment, circulating from one pair of hands to another until someone decides to actually blow the dust off and break a sweat. The Ab Lounge itself resembles nothing more than a bizarre-looking chaise lounge, and Tony Little.

The Ab Lounge Ultra can help you stretch and tone your upper and lower abdominal muscles as well as your obliques more effectively than doing crunches on your own. By using the Ab Lounge Ultra, you avoid stressing your neck and back muscles, as you perform your abdominal exercise routine sitting on a chair. Your. If one of the Brady kids says it's good then it must be good! From a videotape recording of something on BBC America. the user to mount and. 1 Monti asserts that the Ab Lounge Ultra, Ab Lounge Sport,. Find Ab lounge Bungee cords for exercise and fitness equipment. Use our diagrams and parts lists to locate the right part for your treadmill, elliptical,. does anyone know the size when folded up? thank you. Answer. Is it possible to get a replacement manual.

Stand next to your Ab Lounge Ultra facing away from the machine and step over the bar that connects the seat to your foot rest. Sit down and center your hips on the seat. Lean back into a reclining position and lift your feet to place them on the foot rests. Next, reach overhead to take hold of the grip handles above your head. PLEASE SUBSCRIBE FOR MORE EXERCISE VIDEOS: www.doorway.ru?add_user=VideoExerciseDaily15 min Ab Lounge. 9 in this manual for proper entry and exit techniques. The Ab Lounge workout will help you out with part of your Total Fitness Program by Wear appropriate clothing when exercising. Workout clothing should be giving you a toning and stretching workout for your core abdominal muscles. Page 6: Specifications Parts.